The goal: A beautiful, peppery crust on the outside with a cool, tender center. It sounds high-end and advanced, but it uses the exact same skillet skills we just discussed for white fish and salmon. For a beginner, it’s an incredible confidence booster because it looks like professional restaurant plating but takes less than five…
This is the ultimate beginner’s guide to protein. Many people are afraid of cooking fish because it seems delicate, but once you master the “sear,” you’ll realize it’s actually one of the fastest and easiest meals you can make in a single pan. Kitchen Equipment Needed• Cast iron or non-stick skillet• Fish spatula (or a…
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