10-Minute Garlic Herb Cauliflower Rice (Beginner)

A versatile, flavorful side dish that pairs perfectly with pan-seared fish or chicken.

Kitchen Equipment Needed:
• Large skillet
• Wooden spoon or spatula
Ingredients:
• 2 cups Cauliflower Rice (fresh or thawed)
• 1 tablespoon Butter or Olive Oil
• 1 clove Garlic, minced (or 1/2 teaspoon garlic powder)
• 1/4 teaspoon Salt
• 1 tablespoon Fresh Parsley, chopped (optional)
Step-by-Step Instructions
1. Heat: Melt the butter or heat the oil in your skillet over medium heat.
2. Aromatics: Add the minced garlic and cook for 30 seconds until you can smell it. Don’t let it brown!
3. Sauté: Crank the heat up to medium-high. Dump in the cauliflower rice and salt.
4. Stir: Toss constantly for 3 to 4 minutes. The rice should look fluffy and slightly golden.
5. Finish: Turn off the heat, stir in the fresh parsley, and serve immediately.